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Ask Elle

You may have heard the quote, “Your mess is your message” and I am definitely an example of this. I was put on this planet to help others and I believe you can only truly do so if you have gone through a deep struggle and come out the other side, and have done the work, to lead you to the path of empowerment. 

 

As a somatic therapist since 2020 I have gone on a rollercoaster ride of learning new modalities constantly evolving in the somatic space, which is the newest and most rapidly evolving sector of mental health today. I specialist in patients with C-PTSD, which involves recovering from multiple traumas and events that have caused a pile up of PTSD that have impacted an individual to a point of daily hypervigellence that is unmanageable when it’s comes to managing your daily experience in this world…

 

Have you ever felt…

 

-On edge and anxiety leaving your house?

  • overwhelmed and untrusting in social dynamics/ public places (museums, restaurants, bars)

-general distrust in people or a certain gender or people.

-Struggle maintaining a healthy relationship due to past experience? 

  • inability to connect with your relationship with your parents, dispute them not doing anything seriously that is considered to be a deal breaker for you?  (No physical or serious psychological abuse)

  • Found it hard to trust strangers enough to stop you finding new friends

  • fear dating, especially online.

  • Lack the ability to find  resources you trust and want someone to quickly you to modalities of healing that could truly align with your destined path?

  • You want love but can accept it when it gets to you, and you don’t know when something is not okay or when you are being too closed off?

 

 

Great news, I’m here to help!

 

As a somatic therapist and coach, I am

Extremely thoughtful, I will care about first of all what’s right for you, how to verbally nurture you when you are down, and to also snap you out of it and make changes when it’s time to cut the cr*p. Let’s get real, we all need that therapist who is soft but firm to make real changes in our lives. The big changes don’t come easy, but from what I can imagine about what brought you here, you are fed up and emotionally exhausted of the cycle you are in. The next step is to change it, and that’s what brought you here. 

 

I designed my practice to be authentic, new, ever evolving (as I am constantly upgrading my Certifications and seeking new modalities of healing)

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My Story

You may have heard the quote, “Your mess is your message” and I am definitely an example of this. I was put on this planet to help others and I believe you can only truly do so if you have gone through a deep struggle and come out the other side, and have done the work, to lead you to the path of empowerment. 

 

As a somatic therapist since 2020 I have gone on a rollercoater ride of learning new modalities constantly evolving in the somatic space, which is the newest and most rapidally evolving sector of mental health today. I specialist in patients with C-PTSD, which involves recovering from multiple traumas and events that have caused a pile up of PTSD that have impacted an individual to a point of daily hypervigellence that is unmanageable when it’s comes to managing your daily experience in this world…

 

Have you ever felt…

 

-On edge and anxiety leaving your house?

  • overwhelmed and untrusting in social dynamics/ public places (museums, restaurants, bars)

-general distrust in people or a certain gender or people.

-Struggle maintaining a healthy relationship due to past experience? 

  • inability to connect with your relationship with your parents, dispute them not doing anything seriously that is considered to be a deal breaker for you?  (No physical or serious psychological abuse)

  • Found it hard to trust strangers enough to stop you finding new friends

  • fear dating, especially online.

  • Lack the ability to find  resources you trust and want someone to quickly you to modalities of healing that could truly align with your destined path?

  • You want love but can accept it when it gets to you, and you don’t know when something is not okay or when you are being too closed off?

 

 

Great news, I’m here to help!

 

As a somatic therapist and coach, I am

Extremely thoughtful, I will care about first of all what’s right for you, how to verbally nurture you when you are down, and to also snap you out of it and make changes when it’s time to cut the cr*p. Let’s get real, we all need that therapist who is soft but firm to make real changes in our lives. The big changes don’t come easy, but from what I can imagine about what brought you here, you are fed up and emotionally exhausted of the cycle you are in. The next step is to change it, and that’s what brought you here. 

 

I designed my practice to be authentic, new, ever evolving (as I am constantly upgrading my Certifications and seeking new modalities of healing)

Contact

I'm always looking for new and exciting opportunities. Let's connect. I'll send you my new client intake form 

Ask4Elle@Proton.me

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